What Causes Cold Sweats?

Sweat is a normal bodily function. But do you know what causes cold sweats? Cold sweat is often experienced at night which is why it is also known as a night sweat. Generally, cold sweats can be brought on by many common health conditions. So, in this post, you’ll get to know what causes cold sweats while sleeping. Here, I have even explained how to treat cold sweats in short. You can keep on reading to know what causes cold sweats in detail.

What Causes Cold Sweats?

Usually, cold sweats can be caused by a variety of different conditions. In this section, I’ll tell you what causes cold sweats and chills in sleep.

  • Shock

Shock happens when your body reacts to extreme environmental conditions or any severe injury. When the blood flow to the brain and other vital organs becomes dangerously low, the body goes into shock.

Let us now find out what causes cold sweat in babies and toddlers.

  • Infection

Any infection that causes a fever such as sepsis, sinus, or flu can lead to cold sweats. However, some infections like pneumonia can infect the air sacs in the lungs. If the cold sweats come with no fever, the person needs immediate medical attention.

  • Hypoxia

Do you know what hypoxia is? Hypoxia is a medical condition when enough oxygen is not getting to the body organs. This is often caused when you go to high altitudes where the air supply decreases.

  • Vertigo

Vertigo is a feeling of dizziness that results from feeling like the room around you is moving when it’s actually still. Vertigo is often caused by issues with your inner ear and its connections to the brain.

Let’s check out what causes cold sweats and nausea.

  • Nausea

Nausea is a feeling like you are sick and going to throw up. This can be due to many things such as eating too much medications.

  • Fainting

Fainting happens when you don’t get enough oxygen to your brain. Fainting because of brain oxygen loss can happen due to a number of reasons such as dehydration, being over exhausted, and so on. 

Keep on reading to know what causes cold sweats and shaking.

  • Intense Pain From Injury

For instance, pain caused by an injury from breaking a bone or getting hit in the head can cause cold sweats. This can cause sweating as your organs don’t get enough oxygen.

  • Heart Attacks

Very few people know that cold sweat is the warning sign of a heart attack. When a person feels sweaty and is short of breath, they should immediately seek medical care.

You can keep on scrolling to check out what causes cold sweats without a fever.

  • Stress Or Anxiety

Mostly stress or anxiety caused by overwhelming responsibilities at home or work can trigger cold sweats. However, having an anxiety disorder can disrupt your life and cause long-term health effects.

Do you know what causes cold sweats and headaches? Keep on reading to find out the answer!

  • Migraines

We all know migraine is a type of headache that can cause severe pain for an extended period of time. During a migraine, cold sweats can happen as your body responds to the pain.

  • Hypotension

When the blood pressure drops to much lower levels than normal, hypotension happens. Hypotension can be serious when enough oxygen is not getting to the brain or other organs. Sometimes, your body can go into shock if your blood pressure drops low enough.

Keep on reading to find out what causes cold chills and hot sweats.

  • Menopause

When body hormones estrogen and progesterone changes dramatically, menopause happens. This condition is usually found in females. In menopause, cold sweats at night is the most noticeable physical symptoms.

Let us now find out what causes cold sweats in the morning.

  • Hyperhidrosis

Another name for excessive sweating is hyperhidrosis! It can happen when you sweat because of exercise or heat. Hyperhidrosis isn’t usually a cause for concern and it can be passed down in families.

  • Hypoglycaemia

Hypoglycaemia is a medical condition when the blood sugar drops below normal levels. Your body will react to a lack of blood sugar as a threat just like the lack of oxygen. This condition is often seen in people with diabetes.

You can keep on reading to know what causes cold sweats and weakness.

  • Shortness of Breath

Severe shortness of breath can lead to cold sweats. However, when a person’s brain starts craving for oxygen, the body goes into a state of stress.

  • Motion Sickness

Do you know what causes cold sweats and dizziness? Motion sickness is a condition when you travel via car, boat, or plane. It happens when your brain gets conflicting information about your body’s motion and position.

Treatment Options For Cold Sweats

By now you have got to know what is cold sweats and what causes cold sweats at night. Below, I have given some tips that might help you with cold sweats.

  • Drink plenty of water throughout the day.
  • Avoid bad habits such as smoking or drinking too much alcohol.
  • Regularly do exercise.
  • Practice meditation and relaxation techniques to calm your body.

You can learn much more on various topics on prozgo.com


What Is Cold Sweats A Symptom Of?

A cold sweat is one of the early warning signals of hypoglycemia, which requires immediate medical attention. Far less vital, but low blood sugar is also what can give us ‘the sweats’ after a night of heavy drinking.

What Causes Cold Sweats Without Fever?

A cold sweat can occur without any physical exertion and without warm temperatures. A cold sweat is often caused by mental and emotional stress, anxiety, or panic, but it can also be caused by a variety of diseases and disorders.

When Should I Be Concerned About Cold Sweats?

If you’re experiencing daily cold sweats or night sweats, along with any of the following: difficulty breathing, pale skin, dizzy spells or feeling weak, then you should book an appointment with your doctor, to check out the underlying cause.

How Do You Get Rid Of Chills And Sweats?

How are chills treated? Layering clothes or getting to a warm place can make cold chills go away. You can also drink hot chocolate, coffee or tea to raise your internal body temperature. If an illness, infection or another health problem causes chills, treating the condition should get rid of the symptom.

Are Cold Sweats Normal?

It is a normal experience and generally not cause for alarm, but it’s a good idea to consider possible causes when it does happen. Known medically as diaphoresis, cold sweats can be brought on by many common health conditions such as fever, low blood sugar (hypoglycemia), and menopause.

Why Do I Have Cold Sweats But No Fever?

Anxiety and stress are the most common prompts for the fight or flight response and the resulting cold sweats. Other situations and conditions that prompt cold sweats may include: Anxiety disorders: Cold sweats can be a symptom of panic attacks, social anxiety, and generalized anxiety.


With the help of my above-written article, you got to know what causes cold night sweats. Cold sweats are often caused due to stress, shock, infection, vertigo, and nausea. It can also be caused due to migraines, Hypoxia, Hypotension, and Menopause. It is necessary to treat cold sweats once it’s detected. Once you understand what causes cold sweats, you can treat it immediately by a medical professional.


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